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Winter Warmer Porridge with Stewed Rhubarb
Eat & Enjoy
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| Winter
Warmer Porridge with Stewed Rhubarb
Wonderfully warming and rich in nutrients, it is easily
digestible and high in soluble fibre.
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You
will need
2 cups (200g) Winter Warmer Porridge
4 cups (1 litre) liquid (Organic milk, soy, water, apple
or pear juice).
Stir frequently over medium to low heat simmering until
thick and creamy. This will take approximately 10 minutes.
Do not speed up by increasing heat as this will cause the
oats to clump reducing the creaminess. |
Stewed
Rhubarb
200gm rhubarb
1/4 cup (30g) organic soft brown sugar
1/2 cup (125ml) purified water
1/4 teaspoon ground mixed spice (optional)
1. Cut the rhubarb into small cubes
and place in saucepan with sugar, spice and water.
2. Stirring frequently, bring to boil then reduce heat
and simmer for 5 minutes.
To serve
Divide into bowls and spoon rhubarb mixture over hot porridge. Yoghurt
may also be added at final point.
Rhubarb mixture may be served hot or cold and recipe can
be increased and kept in airtight container in refrigerator
for up to a week. Serves 4. |
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Organic
Soul
ABN 49 608 420 556
9/30-34 Maffra Street, Coolaroo, Victoria ,
Australia, 3048
p 03 8415 0331 | m 0438 774 334 | f 03 9302 1384 | e info@organicsoul.com.au |
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