| |
|
 |
Bircher
Muesli
Eat & Enjoy
|
|
| Bircher
Muesli
Dr Bircher-Benner (1867-1939) developed the “Bircher”
muesli as a foundation for improving health. At a time when
meat was considered to be of greater dietary value, Dr.
Bircher had his own ideas. He suggested a diet of raw fruit
and vegetables were of greater significance and went on
to successfully treat and cure patients using his positive
and natural methods.
|
|
|
You
will need
3 cups (300 g) Fitzroy Natural Muesli
1 cup (250 ml) organic milk / soy
100 g organic plain yoghurt (we like Marrook Farm)
100 ml organic pear or apple juice
3 tablespoons organic Honey
1 organic lemon squeezed (optional)
Place the above ingredients in bowl, cover and refrigerate
overnight.
To serve
Divide the mixture amongst 6 bowls and serve with a large
dollop of organic yoghurt and fresh organic fruit of your
choice. Serves 6. |
| |
|
|
Organic
Soul
ABN 49 608 420 556
9/30-34 Maffra Street, Coolaroo, Victoria,
Australia,
3048
p 03 8415 0331 | m 0438 774 334 | f 03 9302 1384 | e info@organicsoul.com.au |
|
|
